My Weekday Workout: 'On Those Difficult Mornings, I Think of the Saying "The Worst Workout Is the One You Don't Do,"' Says Jason Rozes of Dechert
“It is a great feeling when you can master a new exercise using proper technique. The variety of lifts and moves keeps my mind engaged. The exercises that combine different movements and muscle groups are the hardest, but also the most rewarding.”